Nutrition Gay
Stay Fierce.
Age Like a Legend.
Bold Nutrition Coaching for Gay Men entering their Daddy Phase
You're not just getting older — you're entering your Daddy Phase. Our coaches dish out healthy habits that'll keep you serving body with enough energy to go all night long.
Ready to keep that eggplant firm and that peach juicy?
Let's make every year your best year yet!
Coach Grayson
PN Level 1
Grayson started his nutrition journey 20 years ago in his mid 20s, losing almost 50 lbs by changing his relationship with food and exercise.
When not geeking out on nutrition, you can find him on lyra, sling, or teaching bungee cardio fitness classes at New Moon Movement Arts.
Three Step Process
Free Consultation
30 minute zoom call or coffee meeting if in Seattle to discuss your goals, challenges, and to see if we are a good fit.
Initial Assessment
Take home paperwork, and a 60 minute zoom call to lay out the plan to help you accomplish your goals.
Three Month Plan
Weekly calls to coach you through implementing your nutrition plan and adapting to life's surprises.